Functional and personalized nutrition

We all know that diet and lifestyle is a critical part of overall health. Whether it is low energy, digestive disturbances, hormonal imbalances, brain fog, physical performance, autoimmunity, metabolic dysfunction or something else all together, changing your diet can have a massive impact. From my own personal experience, studies and job working at a functional medicine practice, I have observed the power of food to help people get to their happiest and healthiest selves. As one of my private clients, you will receive the education, tools and support that you need to start achieving your goals and to feel better in your body. I will help you get to the root of your health concerns and provide you with the nutritional and lifestyle strategies that you need to start addressing them. My approach is bio-individual (everyone is different!), evidence-based and centered around real, whole foods. Healthy living doesn't have to be a challenge or involve dozens of rules. It can be fun, flexible and most of all, delicious! 

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pricing and plans

Comprehensive evaluation - $300

  • 1 hour initial consultation ($150)
  • 1 hour follow-up ($150) 
  • Customized diet and lifestyle action plan 
  • Recipe recommendations

jump start - $450

  • 1 hour initial consultation ($150) 
  • (3x) 1 hour follow-ups ($100 each)
  • Support between meetings 
  • Customized diet and lifestyle action plan 
  • Recipe recommendations 

REFRESH - $575

  • 1 hour initial consultation ($150) 
  • (5x) 1 hour follow-ups ($85 each)
  • Support between meetings 
  • Customized diet and lifestyle action plan 
  • Recipe recommendations

RENEW - $675

  • 1 hour initial consultation ($150) 
  • (7x) 1 hour follow-ups ($75 each) 
  • Support between meetings 
  • Customized diet and lifestyle action plan 
  • Recipe recommendations 

established client Follow-ups

  • $115 - 1 Follow Up 
  • $300 - 3x Follow Ups ($100 each) 
  • $425 - 5x Follow Ups ($85 each)
  • $525 - 7x Follow Ups ($75 each)

Ready to get started?

Reach out for a free 15 minute consultation to see if my nutrition services could be right for you. 

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